The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Monday, June 19, 2017
THINGS ARE LOOKING UP
It's been a few weeks since my last posting. Within the past few weeks, I have spent a weekend at a tradeshow in St Louis and Columbus, Ohio. I weighed myself yesterday for the first time in two weeks and I was the tiniest fraction of a pound under 250 - checking in at 249.9 lbs. I still need to do a lot better in the weight department. But still, things are looking up. Literally. Yesterday, during a Father's Day bike ride with my family we stopped at a giant 32.5 foot tall piece of outdoor art called LOOKING UP.
This was my most 'interesting' 15 mile hike in an around Great America Amusement Park late in May... Since I did not post it before, I am posting it here now so that I can find it myself in the future.