A virtual re-run of Tuesday and Wednesday.
I visited two customers in Indiana today and arrived in Fort Wayne before 6PM.
I took advantage of the sunlight and managed to squeeze in a SIX MILE urban hike.
Day 31 that I have curtailed my caloric consumption to something in the neighborhood of 1000 calories.
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The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Showing posts with label Glenbrook Square. Show all posts
Showing posts with label Glenbrook Square. Show all posts
Friday, August 31, 2018
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