Sunday marked the completion of my eleventh week since I finally got disgusted enough to make the effort to reverse my weight-gaining self into a weight-losing self. Eleven weeks, 77 days....it was not so long ago that I weight 283.6 lbs - On Sunday morning I stepped on the scale and was enthused to see the imaginary needle stop at 232.9 lbs. That positive re-enforcement from the scale in combination with the moderate temperature outside encouraged me to take a long 13 mile urban hike and I completed the hike in just under three hours.
 |
| A part of Chicago that people many not associate with the city. Taken from a the Montrose Avenue Bridge crossing the Chicago River. |
