Afterwards we had a dinner at Uptown Grill in LaSalle, Illinois.
I am so used to eating virtually every meal at Red Lobster, Applebee's, Panera and Starbucks.
Now that I have trained myself to make (relatively) healthy choices - I selected menu items which although were not listed with calories - I was confident that I was making somewhat smart (and tasty) choices.
.
.
.
