Watching one's weight on a scaled from day-to-day is maddening... I had thought that I had dipped below 270 - apparently I have not... Weighed myself on Wednesday morning... and I am 273.2... Since I was 297 on January 1st - I better revel in the accomplishment and not get caught up being disappointed that I am not in the '260's' just yet...
The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Showing posts with label chicken tortilla soup.. Show all posts
Showing posts with label chicken tortilla soup.. Show all posts
Wednesday, February 19, 2020
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