Watching one's weight on a scaled from day-to-day is maddening... I had thought that I had dipped below 270 - apparently I have not... Weighed myself on Wednesday morning... and I am 273.2... Since I was 297 on January 1st - I better revel in the accomplishment and not get caught up being disappointed that I am not in the '260's' just yet...
The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Wednesday, February 19, 2020
273.2 POUNDS
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