Another unspectacular day...
Another day just eating nothing but actual food.
Not necessarily health food, but healthy food nevertheless
The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Monday, February 17, 2020
SUNDAY another day like the past 45 before it
Labels:
Clam Chowder,
lose weight quickly,
New England,
NO BREAD,
NO CAKE,
NO CANDY,
NO DESSERT,
no SALTINE CRACKERS,
Red Lobster,
RED LOBSTER BISCUITS,
salmon,
Salmon Power Bowl,
Sunday
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