SUNDAY another day like the past 45 before it

Another unspectacular day...
Another day just eating nothing but actual food.
Not necessarily health food, but healthy food nevertheless

SALMON POWER BOWL - NEW FAVORITE?

At a late Red Lobster lunch I carefully perused the menu and stumbled upon the Salmon Power Bowl.  A bit of a misnomer, as it was not served in a bowl, but a plate. That is quite a tiny quibble. The meal was delicious.  Not particularly low calorie, but highly satisfactory... And a high protein meal can't be too unhealthy. Besides, I am not really trying to eat the lowest calorie option at every meal - but I am (so far successfully) eradicating chocolate from my life.  Twenty days into the new year and I have been successful.  If I only keep the chocolate candy, chocolate cupcakes, chocolate ice-cream, chocolate milk, chocolate doughnuts, and chocolate donuts, chocolate cake, chocolate chip cookies, and the like far away - my weight will drop - as it has already in just the first twenty days of the year.

.




.