SUNDAY another day like the past 45 before it

Another unspectacular day...
Another day just eating nothing but actual food.
Not necessarily health food, but healthy food nevertheless

SUPER SUPER BOWL

I watch (approximately) one football game per year on TV. Last night I was out walking with my daughter during most of the first half of yesterday's game. I know enough about football to know that the New England Patriots were favored to win the game. I purposely tuned into the Half-Time show in order to see what all the fuss was about with 'Lady GaGa.'  As I settled in to watch the second half of the game, I was truly surprised to find that the Patriots were trailing by 25 points late in the third quarter. Sometime soon after, the comeback started. I went into the game not rooting for either team. Watching a blowout game is never too much fun, so with the Patriots down 25 points, I was rooting for them to make it close. I heard a lot of hype over the past week that the Patriot Quarterback, Tom Brady, was the best quarterback ever. By the time that that game ended last night, it would be hard to argue that point. Last night's game was a SUPER SUPER BOWL.

.

.

Your Food Diary For:

Sunday, February 5, 2017

BREAKFAST	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Egg - Poached Egg, 3 Large Eggs	213	1	14	18	447	1
Hostess - Classic Wheat Bread	280	54	3	10	580	10
	493	55	17	28	1,027	11
L U N C H
Read 4 Bean Salad	300	65	0	5	1,500	40
Sage - Red Delicious Apple, 1 medium apple	95	25	0	1	2	19
Lucrene - Provolone Cheese	160	2	12	10	360	0
Aldi Savoritz - Buttery Round Crackers, 10	160	20	9	2	300	2
	715	112	21	18	2,162	61
D I N N E R
Fried Chicken Tenders	450	26	30	21	1,149	2
	450	26	30	21	1,149	2
Totals	1,658	193	68	67	4,338	74
Your Daily Goal	2,633	329	87	132	2,300	98
Remaining	975	136	19	65	-2,038	24
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
	*You've earned 703 extra calories from exercise today

.

       Your Exercise Diary for:

Sunday, February 5, 2017

Cardiovascular	Minutes	Calories Burned
4 mile walk	66	623
Daily Total / Goal	66 / 30	623 / 590
Weekly Total / Goal	638 / 210	6,846 / 4,130

.

.