Typical conversation I have had all my life:
Question: Are you hungry?
Response: I could eat.
Yes, one can 'always' eat... I think the only times in my life I have felt that I could not eat were literally the few times in my life I have dined at a buffett brought myself almost to the point of puking. Other than that extreme situation - every other moment in my life - I have been 'hungry.'
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sidebar: true story Once year not so long ago for my birthday went to all-you-can-eat sushi. I always get my 'moneys worth' at places like this. I ate a bit too much too fast and had to run to the bathroom with the desire to puke. I didn't, but after a few minutes the sick feeling left me and I was able to continue eating. Was I still hungry? Uh...no.... But why should a lack of hunger stop a fat pig from eating?
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Of course, this is moronic. I have never denied being a moron when it comes to food.
For example, last night, after a very slim dinner of a Reduced Fat Turkey Bacon sandwich at Starbucks eaten around 5:30PM, I found myself 'hungry' when I pulled into the town where my hotel was at 8PM.
I kinda asked myself: Am I hungry?
My inner response: Of course, I was.
But I chose to get past the feeling, I had a large glass of water in my hotel, and I focused on doing something else and not thinking about food. When I woke up on Friday morning, did I rush down to breakfast to finally feed my 'starving self?' Of course not. I was not 'starving' the night before. I did not wake up starving. I feel a bit hungry. But this hunger is likely real. So enough typing... time to go downstairs from my hotel room and grab some breakfast. I'm hungry.
See you tomorrow!
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The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Friday, February 28, 2020
WENT TO BED HUNGRY - BUT LET ME EXPLAIN
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