I expected that my one appointment on Monday would take five or six hours as I had lots and lots of fabric to show a customer who had not seen me in more than one year. I did not expect that the weather on this late October day in the middle of Illinois would be quite so spectacular. I left my appointment in Pekin after 3:00PM, stopped at a Subway for a quick lunch and drove to my hotel in Morton. I quickly changed clothes and I hiked to Peoria crossing the Illinois River. And then I hiked back. And when this hike was over, I had logged 18.5 miles. That was a serious Monday hike.
The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Showing posts with label crave coeur. Show all posts
Showing posts with label crave coeur. Show all posts
Tuesday, October 30, 2018
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