Monday, Tuesday, Wednesday, Thursday, Friday....
FIVE COMPLETE DAYS
limited by calories within the neighborhood of 1000.
Lately as I had gained more and more weight, and figuratively 'thrown in the towel'
I think I might have had a few days, when I ingested more calories in one day, than I did this week.
That might explain why I had gained so much weight?
Ya...think?
Are the 'fat pants' I have been wearing lately, and threatening to bust out of, starting to fit better?
Actually, I think so.
FIVE DAYS, THAT'S ALL IT'S BEEN.
I have a long way go.
.
.
The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Showing posts with label how to lose weight in one week. Show all posts
Showing posts with label how to lose weight in one week. Show all posts
Saturday, August 4, 2018
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