Just rolling along, during my tour of Indiana.... arrived Elkhart around 5PM.
Calories in the neighborhood of 1000 for the day
another successful walk to burn some additional calories
and that's that...
I get to weigh myself on Saturday...
...looking forward to learning exactly what progress I have made this week...
.
.
.
.
.
The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Showing posts with label kneeling. Show all posts
Showing posts with label kneeling. Show all posts
Friday, September 7, 2018
Subscribe to:
Posts (Atom)