Monday was get-away day from Houston back home.
There was no time, or desire to get a walk in.
So I skipped a day.
In combination with some poorer eating choices whilst in Houston, it appears that I may have gone five pounds in the wrong direction...
OK, time to get back on track.
The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Showing posts with label quilts. Show all posts
Showing posts with label quilts. Show all posts
Tuesday, November 6, 2018
SKIPPED A DAY (DAY 99)
Labels:
downtown,
fabric,
hiking,
HOUSTON,
marc jacobs,
QUILT MARKET,
QUILTMARKET,
quilts,
TEXAS,
Trail,
trail map,
walking,
weight loss,
weight loss secrets,
weight loss success
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