I have now completed two complete weeks, 14 days, of my greatly reduced caloric intake.
I have lost 12.6 lbs in that short time.
So no longer am I the blob of 283.6 lbs.
I am a much smaller blob of only 271lbs.
Truth is, I feel pretty good.
I am guessing I will feel a lot better once I duck under the 270's.
Shouldn't be too long now...
The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Showing posts with label versa applications. Show all posts
Showing posts with label versa applications. Show all posts
Monday, August 13, 2018
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