Most people do not brag about weighing north of 270 lbs.
Even today, I am not 'bragging.'
It is also true that most people did not weigh 297 lbs when they woke up on New Years Day.
Nevertheless, I am one of those people.
So I will allow myself to be pleased that I am not too far away from getting into the 260's.
It does matter what you weigh today, that makes one happy.
It kinda depends on what you weighed a month ago.
I am going in the write direction.
The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Showing posts with label weight loss strategy. Show all posts
Showing posts with label weight loss strategy. Show all posts
Monday, February 24, 2020
Saturday, October 20, 2018
BACK IN CHICAGO (DAY 82)
I arrived home late afternoon on Friday.
Managed a nine mile hike (It was a 'piece of cake' after Thursday's 17 mile excursion)
Saturday morning is the day that I 'officially' record my weight (and hopefully progress)
This day did not disappoint!
Managed a nine mile hike (It was a 'piece of cake' after Thursday's 17 mile excursion)
Saturday morning is the day that I 'officially' record my weight (and hopefully progress)
This day did not disappoint!
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WEIGHT LOSS TIPS
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