I have not had a 19th nervous breakdown.
I have had no nervous breakdowns.
I am invoking this Rolling Stones tune to bring attention to the 19th day of low calorie eating.
.
SATURDAY MORNING WEIGH-IN 266.2 lbs
down 17.4 lbs since July 31
down 17.4 lbs in 19 days...
not quite a pound per day... but close
.
The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Showing posts with label 19th Nervous Breakdown. Show all posts
Showing posts with label 19th Nervous Breakdown. Show all posts
Saturday, August 18, 2018
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