The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Showing posts with label CREATURE OF HABIT. Show all posts
Showing posts with label CREATURE OF HABIT. Show all posts
Thursday, January 9, 2020
CREATURE OF HABIT
I am an enigma to myself.
When I am eating stupidly, I get into habits, that are hard to break.
When I finally get motivated to make a change.
It takes little time for me to create new habits.
I have not bothered to stop in a restaurant to eat a meal in months.
I ain't talking about Peter Luger's Steakhouse, or Ruth's Chris...
I am talking about stopping to enjoy a meal in a place like Panera Bread.
For months and months, it was easier to buy Burger King, Taco Bell, McDonald's and a half dozen moronic places to eat.
After only 8 days, it now seems natural to carve out the half-hour and eat something a bit more normal.
I am creating new habits.
.
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