It is established fact that The Rolling Stones are the World's Greatest Rock and Roll Band. Right? Right. Therefore, The Rolling Stones Tongue Logo painted on the side of a building is clearly the World's Greatest Outdoor Art Mural. Right? Well, it certainly is my most favorite mural that I have discovered in Chicago.
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The mural is painted on a new restaurant that just opened in Chicago. Pop's Beef - Old Town, It does seem a bit ridiculous that this artwork is hovering over a dumpster. Don't you agree?
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Your Food Diary For:
| BREAKFAST | Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
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| Grits | 400 | 88 | 6 | 8 | 1,240 | 4 | |
| 400 | 88 | 6 | 8 | 1,240 | 4 | ||
| L U N C H | |||||||
| Premo - Ham & Cheddar Wrap, 1 wrap | 430 | 27 | 25 | 28 | 1,690 | 0 | |
| Vitacoco - Coconut Water w/Pineapple | 240 | 60 | 0 | 0 | 160 | 60 | |
| 670 | 87 | 25 | 28 | 1,850 | 60 | ||
| D I N N E R | |||||||
| Mann's - Superfood Veggie Blend | 60 | 12 | 0 | 4 | 60 | 4 | |
| Johnsonville Polish Kielbasa 2 links | 440 | 6 | 40 | 18 | 1,020 | 1 | |
| Read - 3 Bean Salad | 300 | 65 | 0 | 5 | 1,500 | 40 | |
| 800 | 83 | 40 | 27 | 2,580 | 45 | ||
| S N A C K S | |||||||
| Oreo - Minis | 400 | 60 | 17 | 3 | 328 | 34 | |
| Protein Plus Protein Bar - MET-Rx | 400 | 37 | 13 | 41 | 123 | 1 | |
| 800 | 97 | 30 | 44 | 451 | 35 | ||
| Totals | 2,670 | 355 | 101 | 107 | 6,121 | 144 | |
| Your Daily Goal | 3,681 | 460 | 122 | 185 | 2,300 | 138 | |
| Remaining | 1,011 | 105 | 21 | 78 | -3,821 | -6 | |
| Calories
kcal
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Carbs
g
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Fat
g
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Protein
g
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Sodium
mg
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Sugar
g
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| *You've earned 1,751 extra calories from exercise today | |||||||
I have been casually rooting for the Houston Astros in the World Series as they have been battling the Los Angles Dodgers. My Father, long ago, taught me that as a New York Yankee fan, it is my 'obligation' to support the American League team in the Series. Besides, how hard is it to root against the Los Angeles Dodgers? In recent years, I have become so disconnected from Major League Baseball, that I don't think I really was aware that Houston had switched into the American League. I became well aware of this fact, when they beat the Yanks for the American League Championship. When the last pitch was thrown around midnight, the Houston Astros were still standing. The final score was 5-1. In essence, the winning run scored about 5 minutes after the game started. Houston is rebuilding after the horrific hurricane that dropped 50" of rain everywhere. The World Series win is going to be a positive development for this city.
