WORLD'S GREATEST OUTDOOR MURAL

It is established fact that The Rolling Stones are the World's Greatest Rock and Roll Band. Right? Right. Therefore, The Rolling Stones Tongue Logo painted on the side of a building is clearly the World's Greatest Outdoor Art Mural. Right? Well, it certainly is my most favorite mural that I have discovered in Chicago.

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The mural is painted on a new restaurant that just opened in Chicago. Pop's Beef - Old Town,   It does seem a bit ridiculous that this artwork is hovering over a dumpster. Don't you agree?

Your Food Diary For:

Wednesday, November 1, 2017

BREAKFAST	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Grits	400	88	6	8	1,240	4
	400	88	6	8	1,240	4
L U N C H
Premo - Ham & Cheddar Wrap, 1 wrap	430	27	25	28	1,690	0
Vitacoco - Coconut Water w/Pineapple	240	60	0	0	160	60
	670	87	25	28	1,850	60
D I N N E R
Mann's - Superfood Veggie Blend	60	12	0	4	60	4
Johnsonville Polish Kielbasa 2 links	440	6	40	18	1,020	1
Read - 3 Bean Salad	300	65	0	5	1,500	40
	800	83	40	27	2,580	45
S N A C K S
Oreo - Minis	400	60	17	3	328	34
Protein Plus Protein Bar - MET-Rx	400	37	13	41	123	1
	800	97	30	44	451	35
Totals	2,670	355	101	107	6,121	144
Your Daily Goal	3,681	460	122	185	2,300	138
Remaining	1,011	105	21	78	-3,821	-6
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
	*You've earned 1,751 extra calories from exercise today

If every day were like today...   You'd weigh 215.1 lbs in 5 weeks     

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I have been casually rooting for the Houston Astros in the World Series as they have been battling the Los Angles Dodgers. My Father, long ago, taught me that as a New York Yankee fan, it is my 'obligation' to support the American League team in the Series.  Besides, how hard is it to root against the Los Angeles Dodgers? In recent years, I have become so disconnected from Major League Baseball, that I don't think I really was aware that Houston had switched into the American League. I became well aware of this fact, when they beat the Yanks for the American League Championship. When the last pitch was thrown around midnight, the Houston Astros were still standing. The final score was 5-1. In essence, the winning run scored about 5 minutes after the game started. Houston is rebuilding after the horrific hurricane that dropped 50" of rain everywhere. The World Series win is going to be a positive development for this city.