SANITY QUESTION

It took a lot of effort to get my five mile walk in on Wednesday. My day started in Lafayette, Indiana and ended in Ann Arbor, Michigan. I visited two customers in Indiana and then scooted north to visit a customer in Ann Arbor on Thursday morning. It wasn't until 7PM until I could get outside to get in my steps. It had rained all day as I traversed the two states, but finally around 7PM, the rain had stopped. It takes a lot of mental willpower to get outside for a five mile hike in unfamiliar surroundings, in the darkness. Amazingly, I still have that willpower. But I do question my sanity.
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Even I am self-aware enough to see that this is a photo that does not look like the depiction of sanity.  But you know what, the feeling of accomplishment that I feel each and every day that I take my daily hike, is something that would be too painful to miss. At least that's how I feel these days.

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Your Food Diary For:

Wednesday, November 15, 2017

BREAKFAST	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Svenhard's - Cinnamon Horn, 1 pastry 2oz	240	32	12	3	230	19
Toast and Butter - Toast and Butter, 2 slice	200	0	22	0	0	0
Kellogg's - Fruit Loops Cereal	220	52	2	2	270	24
	660	84	36	5	500	43
L U N C H
Speedy Ham Salad Sandwich on Wheat Bread	310	42	10	14	990	7
Chobani - Fruit on the Bottom - Pineapple	260	34	5	22	100	28
	570	76	15	36	1,090	35
D I N N E R
Campbell's Sirloin Burger Soup	520	68	16	28	3,160	12
	520	68	16	28	3,160	12
S N A C K S
Klondike - Klondike Bar, 1 bar	250	29	14	3	70	23
Milky Way - Midnight Dark, 1 bar	220	36	8	1	65	29
	470	65	22	4	135	52
Totals	2,220	293	89	73	4,885	142
Your Daily Goal	2,905	363	97	146	2,300	109
Remaining	685	70	8	73	-2,585	-33
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
	*You've earned 975 extra calories from exercise today

If every day were like today...   You'd weigh 217.1 lbs in 5 weeks