NO SENSE

As we get deeper and deeper into wintry weather, and I continue to venture outside each and every day for a little stroll, I find myself asking the same question: Why was I not getting the slightest bit of exercise during most of the summer when it would have been a bit more convenient? I am a 'streaky' guy. If it appears to myself that I am doing something every day, I like to continue doing that every day. This works for me if the 'doing' is some kind of activity, like walking or some kind of inactivity, like doing nothing. Don't bother telling me that this makes no sense. I already know that.

One of the minor injustices of life is this: Even bald guys have to get haircuts from time to time.   I apparently have a haircut due sometime soon. 

Your Food Diary For:

    Saturday, November 18, 2017

BREAKFAST	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Kellogg's - Special K Vanilla Almond Cereal	660	150	9	12	1,020	54
	660	150	9	12	1,020	54
L U N C H
Crackers	200	40	3	7	133	0
Tuna Fish Salad	100	6	3	12	677	0
	300	46	6	19	810	0
D I N N E R
Panda Express - Mixed Vegetable	80	16	1	4	540	5
Panda Express - Shanghai Angus Steak	310	16	19	22	830	11
Sushi - Philly Roll, 1 roll	300	32	13	15	0	0
	690	64	33	41	1,370	16
Totals	1,650	260	48	72	3,200	70
Your Daily Goal	2,848	356	95	143	2,300	106
Remaining	1,198	96	47	71	-900	36
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
	*You've earned 918 extra calories from exercise today

If every day were like today...   You'd weigh 213.8 lbs in 5 weeks     

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