Showing posts with label camera. Show all posts
Showing posts with label camera. Show all posts

Sunday, May 15, 2016

SKYDIVING AND BACKFLIPS

Young people often have a feeling of invulnerability.  I am still 18 months aways from my 60th birthday - still within the past five years I have had to deal with cataract surgery in both eyes and a laparoscopic inguinal hernia surgery just two weeks ago. When I was younger, I remember all too well that feeling of invulnerability that is now long gone.  It is not fun to make concessions to age, but one needs to do precisely that. I can no longer ride roller coasters as the rides do not agree with my repaired lenses in my eyes. I need to be careful in the ways that I extend my right arm - as I had a dislocated shoulder in my late 20's and it never completely healed to full strength. The best news that my hernia surgeon told me was that after the third week of recovery - that I actually could go back and do all the things that I could do one month ago.

You could make the point that one wolud have to have a feeling of invulnerability to jump out of this airplane, and perhaps a feeling of invulnerability to simply fly in this plane.  On a December day in 1979, I did both.  Yep, that is me.  Back in those days it took effort to take a photograph. One didn't have their iphone with them at all times - but that was only because the introduction of the iphone was still more than a quarter century away from being introduced.


Growing up, I know that I disappointed and made my parents angry many times. No matter how hard I try to remember, I don't think I can specifically recall even five specific things that I could have done to anger them - although there were probably hundreds of things large and small. One thing I did, I do remember, very clearly. When I was in college in Binghamton in 1979, I went with a friend to go 'skydiving.'  Skydiving might be an inflated term for what we did. We did jump out of an airplane from 1500 feet. We were not responsible for pulling our own ripcord as a static line released the parachute after we cleared away from the plane. It was all very exciting and it was something I did exactly one time. I remember telling my parents about this during a trip home to Long Island. My Dad was very distressed when I discussed this particular adventure  and he asked what my plans were had I injured myself in a life changing way. I was 18 years old. Young men that age are still wrapped up in their misguided feelings of invulnerability. I did never consider parachuting again - although I was glad to have done it the one time. I am thinking about this today, because in one week I will be allowed to return to my life as it was six weeks ago. I will be happy to lift my heavy sample cases in and out of the car, I will be happy to spend 90 minutes pedaling and burning calories on the elliptical machine and I will be happy to walk up 25 flights of stairs if I choose.  I think that I will continue to shy away from roller coasters and skydiving. As I approach 60 years old (eighteen more months to go) I have to come to terms with the fact that the feeling of invulnerability is gone.

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Your Food Diary For:

Saturday, May 14, 2016

BREAKFAST Calories Carbs Fat Protein Sodium Sugar
Sage - Red Delicious Apple, 2 medium apple                     190 50 1 1 4 38
Quaker - Grits - Instant - Original, 2 packet 200 44 0 4 620 0

390 94 1 5 624 38
L U N C H
Omelette With Ham, Spinach and Swiss Cheese 600 9 33 64 696 2
Butterball - Bacon Style Turkey, 4 slices 140 2 12 8 600 0

740 11 45 72 1,296 2
D I N N E R
Burrito 850 88 33 51 1,577 6

850 88 33 51 1,577 6
S N A C K S
Sage - Red Delicious Apple, 2 medium apple 190 50 1 1 4 38

190 50 1 1 4 38
Totals 2,170 244 80 129 3,500 84
Your Daily Goal 2,633 329 87 132 2,300 98
Remaining 463 85 7 2 -1,199 14
Calories Carbs Fat Protein Sodium Sugar
*You've earned 703 extra calories from exercise today         
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Your Exercise Diary for:

Saturday, May 14, 2016
Cardiovascular Minutes Calories Burned
99 898
Ic_i N/A -195

   
Daily Total / Goal 100 / 30 703 / 590  
Weekly Total / Goal 261 / 210 2,058 / 4,130
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Back in 1979, I must have really thought I was invulnerable. On a spring day in 1979 I thought it might be interesting to try to do a backflip.  All I did was jump up a bit and land on my back. I wish I could remember who the photographer was.  Photographs like this were not so easy to take in 1979 with  Kodak instamatic camera.  I look at this picture and I remember that I was always a 'big' guy.  I am pretty sure that this version of myself in 1979 still couldn't share a wardrobe with the version of myself today.


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A 99:00 minute workout on the treadmill... I set the machine for 94 minutes, and it tacked on a 5 minute 'cooldown'
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and finally, I would like to share some wisdom from Jerry Seinfeld....

"...Skydiving was definitely the scariest thing I've ever done. Let me ask you this question in regards to the skydiving: what is the point of the helmet in the skydiving? I mean, can you kinda make it? You jump out of that plane and that chute doesn't open, the helmet is now wearing you for protection. Later on the helmet's talking with the other helmets going "It's a good thing that he was there or I would have hit the ground directly. 
There are many things that we can point to that proof that the human being is not smart. The helmet is my personal favorite. The fact that we had to invent the helmet. Now why did we invent the helmet? Well, because we were participating in many activities that were cracking our heads. We looked at the situation. We chose not to avoid these activities, but to just make little plastic hats so that we can continue our head-cracking lifestyles. 
The only thing dumber than the helmet is the helmet law, the point of which is to protect a brain that is functioning so poorly, it's not even trying to stop the cracking of the head that it's in...".

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on a whim I punched up the registration number of the airplane that I flew to skydive way back in 1979... And in the age of the internet, this is the information that I retrieved in less than one second.
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Thursday, October 22, 2015

FLYING HIGH

Today, I will be flying to Houston, Texas for International Quilt Market.  Each company that I represent will have their own booth at this very busy tradeshow.  For no particular reason, I just felt like posting an old picture of myself from the mid 1980's taken on a day when I was 'flying' in New York's Central Park.
This is a digital representation of an actual photograph taken with 35mm film.

I  recently found this photo taken in the 1980's.  One day my friend Bob and I walked over to Central Park (Manhattan) from his west side apartment with the intention of taking pictures of ourselves 'flying' in mid-air. No special effects were involved. We were testing our physical limitations as well as our photographic limitations. Landings were hard and painful. That is my shadow that you see directly under me. My friend, Bob took this picture of me and I am sure that he still owns an equally cool photo of himself that I took of him. This was years before the days of digital photography. So we had to take multiple photos with the hope that one or two would be good. I can remember that after our photo session ended, we went to a one hour photo shop and anxiously waited for the results. We were both pleased. (I wonder, do people of today even know what I am talking about when I say we went to a one hour photo shop? Are there a large percentage of young people today who have never taken a photograph using actual film?)

As I look at this 'flying' picture, I wonder how much I weighed back then approximately 30 years ago when I was in my mid 20's.  If I had to guess, I would guess that I was approximately 230 lbs. Which is less than what I weigh at this time.  The thing is, even now I only recently slipped out of obesity into the category of simply overweight.  In other words, I have always been overweight.  I was overweight in the mid 1980's and I am technically overweight right now.  Believe me, when I look in the mirror these days, a thin person stares back at me, as it was not too long ago that a 309 lb person was staring at me the few times I dared face a mirror.  This old photograph really captures my current spirit.  Recently I have been flying.  I am still flying high over the Half Dome accomplishment that took place earlier this month.  I am still flying high over the accomplishment of successfully walking the 26.2 miles of the Chicago Marathon.  I am flying high over the resumption of actual weight loss after months of stagnation and even backward momentum.  As a guy who will be celebrating my 58th birthday in less than one month - I am fairly certain that my physical 'flying' days are long gone.  In contrast, spiritually, I have never flown higher or more often.  

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I had had a streak of walking a half-marathon 13.1 miles for three consecutive days: SUNDAY, MONDAY, and TUESDAY.  Technically that streak was broken yesterday as I did not walk 13.1 miles - I walked 15 miles in the morning and then I walked 11.2 miles in the evening.  In essence, yesterday, I walked the distance of a marathon, 26.2 miles.  Yep, I am flying high.    
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I zoomed in the the part of my 11.2 mile walk in and around the Lincoln Park Zoo







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This is one of the two lions that guard the entrance to the Chicago Museum of Art on Michigan Avenue in Chicago.

one of Chicago's tallest skyscrapers: JOHN HANCOCK CENTER
    The John Hancock Center
    875 North Michigan Avenue, Chicago, Illinois, United States. 
    Floors100     
    Height1,128', 1,506' to tip
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After walking 26.2 miles yesterday, I would be 'LION' to you - if I said that I was not exhausted by the end of the day.  Today, my biggest obligation is to get up early and get on an airplane headed to Houston, Texas. There will be plenty of time to recover from the small amount of weariness I am feeling this morning. I am arriving in Houston early enough to walk around a bit  in the afternoon before meeting up with my colleagues in the evening...
This lion guards the East entrance to the Lincoln Park Zoo
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Your Food Diary For:



Wednesday, October 21, 2015 c

BREAKFASTCaloriesCarbsFatProteinSodiumSugar
John McCann Steel Cut - Oat Meal, 1 cup60010801600
Roundy's - Center Cut Bacon, 3 Slices700472200
Alive & Radiant Foods - Kale Krunch - Quite Cheezy, 2.1 oz210191585462
Kashi - Dark Chocolate Coconut Bar, 2 bar240427810014

1,120169263986616
L U N C H
Omaha Steaks - Beef Hamburger, 1 Burger29002319750
Healthy Choice - Chicken Noodle Soup, 2 Cup (243g)180242167804
Butter Kernel - Whole Kernel Corn - Canned, 1.75 cup245394484014
Kashi - Dark Chocolate Coconut Bar, 1 bar1202144507

8358432431,74525
D I N N E R
Lundberg - Loki seaweed organic rice cakes, 13 cake78018271397513
Campbells Home Style Soup - Italian Wedding Soup, 2 cup200265128208

98020812251,79521


Totals2,935460691074,40662
Your Daily Goal7,9929992664002,300299
Remaining5,057538196293-2,105236
CaloriesCarbsFatProteinSodiumSugar



Your Exercise Diary for: 

Wednesday, October 21, 2015 
CardiovascularMinutesCalories Burned
Walking, 5.0 mph1893,092
Walking, 5.0 mph1402,347
MFP iOS calorie adjustment Ic_iN/A623
Add Exercise
Daily Total / Goal330 306,062 590
Weekly Total / Goal732 21012,381 4,130

TOTAL CALORIES CONSUMED 2935 CALORIES
TOTAL CALORIES BURNED 5439 CALORIES
NET CALORIES 2504 DEFECIT


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fitbit day 49
51268 steps
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*You've earned 6,062 extra calories from exercise today