Well that's it....
Just finished a conversation with my Mom in New York
Admitted to her that I likely gained weight since my October visit.
Admitted to her that I weighed 297 pounds on New Years Day.
Announced that she would not recognize me when I return home for a visit at the end of March.
So that's it... I am committed.
I was already.
Now I am even more committed.
The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Showing posts with label spicy thai salad. Show all posts
Showing posts with label spicy thai salad. Show all posts
Sunday, January 12, 2020
Monday, January 6, 2020
Day 5
Day 5
I thought I would review the types of ridiculous foods I allowed myself to be eating again the past year... I am not proud of myself... Apparently it is true that one has to hit bottom before reversing course... looking at this list of 'foods' I have been eating... I think that qualifies as 'the bottom.'
Yikes, that is quite a menu I have listed above....
Today, on Sunday, Day 5 I did a bit better....
I thought I would review the types of ridiculous foods I allowed myself to be eating again the past year... I am not proud of myself... Apparently it is true that one has to hit bottom before reversing course... looking at this list of 'foods' I have been eating... I think that qualifies as 'the bottom.'
Yikes, that is quite a menu I have listed above....
Today, on Sunday, Day 5 I did a bit better....
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