I thought I would review the types of ridiculous foods I allowed myself to be eating again the past year... I am not proud of myself... Apparently it is true that one has to hit bottom before reversing course... looking at this list of 'foods' I have been eating... I think that qualifies as 'the bottom.'
Yikes, that is quite a menu I have listed above....
Today, on Sunday, Day 5 I did a bit better....
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