Last night I rediscovered Red Lobster.
The reason that these ubiquitous chains are important to me is that I need places where I can find, quick, health(ier) food while on the road.
I signed up for the frequent diner program.
They online nutrition builder allows one to be sure of what one is eating.
Last night I had the Caesar Salad w/chilled lobster and shrimp.
I am not tricked into thinking that this is 'health food.'
I am not really seeking 'health food.'
But I am looking to avoid the 'poison foods' that I have been eating for far too long.
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