The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Thursday, January 30, 2020
Wednesday January 29
Wednesday January 29
29 days into the new year.
still no chocolate, no cake, no donuts, no ice-cream, etc
going strong
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