Double digits.
TEN DAYS
progress being made.
Perhaps in a couple of weeks or so I will be able to wear the XL long sleeve button down shirts my Mom gave during my last visit last October.
I didn't even bother to try them on.... but I will be wearing them soon enough.
On Saturday morning, I weighed 282.1 lbs.
Since I did weigh 297 lbs on January 1st.
I guess I am 'happy'
The ridiculous thing, is that back (a long time ago) when I was under 230 lbs and crossed that border into the 230's I was depressed.
The direction one is moving is everything.
Apparently.
.
The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Saturday, January 11, 2020
DOUBLE DIGITS
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