Double digits.
TEN DAYS
progress being made.
Perhaps in a couple of weeks or so I will be able to wear the XL long sleeve button down shirts my Mom gave during my last visit last October.
I didn't even bother to try them on.... but I will be wearing them soon enough.
On Saturday morning, I weighed 282.1 lbs.
Since I did weigh 297 lbs on January 1st.
I guess I am 'happy'
The ridiculous thing, is that back (a long time ago) when I was under 230 lbs and crossed that border into the 230's I was depressed.
The direction one is moving is everything.
Apparently.
.
The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Showing posts with label get healthy. Show all posts
Showing posts with label get healthy. Show all posts
Saturday, January 11, 2020
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