Wednesday, January 22, 2020

BLACK JACK

Wow what a difference a 'mindset' makes... Last night I was in a hotel which gave me access to a 24 hour pantry - stocked with fresh coffee maker, water, soda, bagels, and chocolate chip cookies.  Had I been there one month ago - I would have eaten 5 cookies, 10 cookies, more cookies?  Who knows, but it would have been more than one.  Last night I had none. It does take some will-power to walk away from free food. However, nothing in life is free.  One 'pays' in different ways when one overeats. 21 days into the new year - and I am going strong.  21. BlackJack!

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