Friday, January 24, 2020

NO SNACKS!

23 days in.... and I have 'survived' with no snacks (not even a relatively healthy snack like an apple)
Nothing... no snacks!
No wonder I am dropping some weight.
In a recent typical day prior to January 1st,  my snacking exceeded unbelievably high calories every single day. It could make you sick.  Actually it did.

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