The 'advantage' of making a new lifestyle choice on January 1st of a New Year is that it is easy to calculate how long one has been 'at it. Saturday, yesterday was January 4 and for me it was Day 4.
Day 4 does not exactly signal to the world, or more importantly to myself that I have made a lifestyle change... But one does have to get to day 4 before one arrives at the end of week 1.
The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
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