Day 4

The 'advantage' of making a new lifestyle choice on January 1st of a New Year is that it is easy to calculate how long one has been 'at it.  Saturday, yesterday was January 4 and for me it was Day 4.

Day 4 does not exactly signal to the world, or more importantly to myself that I have made a lifestyle change... But one does have to get to day 4 before one arrives at the end of week 1.

4

Four days in... and I am imagining that I am on the right track.
Once again, I am determined.
I can not easily explain why I needed to go so very far backwards before reversing course.
Right now, that is irrelevant.
Monday morning I weighed 283.6 lbs and that's what is important.
My current reality.
Four days in, I am already assuming that at least a few ounces have vanished into thin air.
I am going to try to resist stepping on the scale for day or so more.

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