Four days in... and I am imagining that I am on the right track.
Once again, I am determined.
I can not easily explain why I needed to go so very far backwards before reversing course.
Right now, that is irrelevant.
Monday morning I weighed 283.6 lbs and that's what is important.
My current reality.
Four days in, I am already assuming that at least a few ounces have vanished into thin air.
I am going to try to resist stepping on the scale for day or so more.
.
The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Showing posts with label four. Show all posts
Showing posts with label four. Show all posts
Friday, August 3, 2018
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