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2015 begins with me at 297 lbs, I have already lost 12 lbs! |
The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Showing posts with label 297. Show all posts
Showing posts with label 297. Show all posts
Thursday, January 1, 2015
HAPPY NEW WEIGHT!
Eight days ago, I visited my doctor for a 'wellness' exam. I stepped on a scale in the office with my clothes on and weighed 313.8 lbs. It is currently January 1, 2015 (eight days later). I just weighed myself with my clothes on and the scale indicated 301.8 lbs. My scale is not broken - I have lost 12 pounds as a result of my efforts in the past 8 days. Of course I wanted to know what my true weight is, without clothing, and that result was 297 lbs. Now I know that my real weight on December 24, 2014 was 'only' 309 lbs. Today I am 297 lbs. I am statistically, medically and in reality obese. That is not important. I FEEL LIKE A NEW MAN! I AM A NEW MAN! It will be many more months until I can remove myself from the obese classification. In my mind, I am already a healthy, thin person. I am starting 2015 in the midst of a life changing experience. My journey is just beginning. This morning, I am bursting with happiness. Happy New Year!
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