2015 begins with me at 297 lbs, I have already lost 12 lbs! |
The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Thursday, January 1, 2015
HAPPY NEW WEIGHT!
Eight days ago, I visited my doctor for a 'wellness' exam. I stepped on a scale in the office with my clothes on and weighed 313.8 lbs. It is currently January 1, 2015 (eight days later). I just weighed myself with my clothes on and the scale indicated 301.8 lbs. My scale is not broken - I have lost 12 pounds as a result of my efforts in the past 8 days. Of course I wanted to know what my true weight is, without clothing, and that result was 297 lbs. Now I know that my real weight on December 24, 2014 was 'only' 309 lbs. Today I am 297 lbs. I am statistically, medically and in reality obese. That is not important. I FEEL LIKE A NEW MAN! I AM A NEW MAN! It will be many more months until I can remove myself from the obese classification. In my mind, I am already a healthy, thin person. I am starting 2015 in the midst of a life changing experience. My journey is just beginning. This morning, I am bursting with happiness. Happy New Year!
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