The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Showing posts with label Lake front. Show all posts
Showing posts with label Lake front. Show all posts
Sunday, November 11, 2018
22° (DAY 103)
It is clear to me that I will not be walking every day with cold temperatures and early darkness descending upon me. I woke up Saturday to clear skies and 22° F. So I suited up and headed outside for a 7 mile Chicago urban hike. It felt great... and somehow, since I was dressed properly it just did not seem so cold....
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