The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Showing posts with label hiking trail. Show all posts
Showing posts with label hiking trail. Show all posts
Sunday, November 11, 2018
22° (DAY 103)
It is clear to me that I will not be walking every day with cold temperatures and early darkness descending upon me. I woke up Saturday to clear skies and 22° F. So I suited up and headed outside for a 7 mile Chicago urban hike. It felt great... and somehow, since I was dressed properly it just did not seem so cold....
Monday, November 5, 2018
10% CHANCE OF RAIN - MEANS IT MIGHT RAIN (DAY 98)
Woke up early Sunday, checked the weather and saw a 10% chance of rain. Naturally, I though that there was virtually no chance of getting caught in any downpour. I was wrong. The last 2 miles of my hike were through a hard rainfall shortly after sunrise... My walk was shortened to 'only' seven miles.
Sunday, September 16, 2018
HUMBOLDT PARK (DAY 48)
On the 48th day that I maintained my low calorie consumption, I took a TEN MILE urban hike before lunch. I headed out to Humboldt Park (not a particularly wise place to visit at night, but ostensibly OK in the height of mid-morning on a gorgeous late summer day in September)
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