On the 48th day that I maintained my low calorie consumption, I took a TEN MILE urban hike before lunch. I headed out to Humboldt Park (not a particularly wise place to visit at night, but ostensibly OK in the height of mid-morning on a gorgeous late summer day in September)
The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
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