The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Thursday, September 20, 2018
THAT WAS FAST (DAY 52)
That was fast.
I walked to Synagogue for morning Yom Kippur Services.
I took the scenic way home.
When this round-trip walk was done, I had walked 20 miles.
While fasting.
no food.
no water.
I wasn't walking particularly fast, but I did cover some ground.
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