The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Tuesday, September 4, 2018
DAY 36
Another day, low calorie consumption, day 36
I peeked at my weight on Monday morning, and if the scale was working correctly, I am now 256 lbs.
Considering that I was 283.6 lbs on July 31 - I have accomplished much in a short time.
Still a long way to go.
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