The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Saturday, September 15, 2018
BACK IN THE 240's (DAY 47)
For the 47th consecutive day, my caloric consumption was in the neighborhood of 1000.
Saturday is the day that I weigh myself to gauge my progress.
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