Saturday, September 8, 2018

BACK HOME IN CHICAGO DAY 40

Friday was the 40th consecutive day that I maintained my low calorie consumption.
It was another day when I managed to find time to take a walk.
Things are going well with 'Operation Weight Loss'

Saturday is the day that I step on my scale, which is exactly what I did this morning...

252.1 lbs

I have lost 6.3 lbs since last Saturday.
I have lost 31.5 lbs since Monday morning July 30 (seven weeks ago) when I finally got disgusted enough with my massive weight gain to reverse course.














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