For the 50th consecutive day I have kept my calorie consumption in the neighborhood of 1000. I found time to see customers, and I found time to squeeze in a nine mile hike in Brownsburg, Indiana. A good way to start the week.
The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
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