Woke up early Sunday, checked the weather and saw a 10% chance of rain. Naturally, I though that there was virtually no chance of getting caught in any downpour. I was wrong. The last 2 miles of my hike were through a hard rainfall shortly after sunrise... My walk was shortened to 'only' seven miles.
The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
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