Woke up 4:45AM
Checked the weather: 57°
Checked sunrise 7:35AM
Left for my 10 mile hike at 5:03AM and returned to my hotel room at sunrise.
Great way to start a day!
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The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
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