The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Thursday, November 22, 2018
THANKSGIVING (DAY 114)
Today is Thanksgiving.
It is more than likely that I will overeat, yet again.
I think on Friday - I will need to get 'back on the program'
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