Today is Thanksgiving.
It is more than likely that I will overeat, yet again.
I think on Friday - I will need to get 'back on the program'
The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Showing posts with label thanksgiving eating. Show all posts
Showing posts with label thanksgiving eating. Show all posts
Thursday, November 22, 2018
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