The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Saturday, November 10, 2018
GAINED ONE TENTH POUND (DAY 102)
Not bad....
I knew I was eating more.... with the reduced daylight and busy work schedule I have walked less...
And still, after all that... and no weigh ins for the past two weeks.... I have gained one tenth of one pound. Actually, I am happy about this....
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