The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Sunday, November 11, 2018
22° (DAY 103)
It is clear to me that I will not be walking every day with cold temperatures and early darkness descending upon me. I woke up Saturday to clear skies and 22° F. So I suited up and headed outside for a 7 mile Chicago urban hike. It felt great... and somehow, since I was dressed properly it just did not seem so cold....
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